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      <title> Atlantic 10 Cross Country news </title>
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      <description> Latest Atlantic 10 Cross Country news </description>
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         <description><![CDATA[Senior Megan Hogan of George Washington capped off her incredible season with a 27th-place finish on Monday afternoon at the 2009 NCAA Division I Women's Cross Country Championship. Hogan finished with a time of 20:34 en route to becoming the first female runner in school history to earn All-America distinction.]]></description>
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         <title>Megan Hogan Of George Washington Garners Cross Country All-America Distinction</title>
         <pubDate>Tue, 24 Nov 2009 09:32:27 EST</pubDate>
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         <description><![CDATA[Senior Megan Hogan of George Washington and Duquesne's Mike Stolar have qualified for the 2009 NCAA Cross Country Championships after strong showings at the regional meets. The Championship will be held on Monday, Nov. 23 at the LaVern Gibson Championship Course in Terre Haute, Ind.]]></description>
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         <title>Two A-10 Runners To Compete At 2009 NCAA Cross Country Championships</title>
         <pubDate>Fri, 20 Nov 2009 13:03:12 EST</pubDate>
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         <description><![CDATA[Megan Hogan of George Washington and Dayton's Chris Lemon have been tabbed the Atlantic 10 Student-Athletes of the Year in women's and men's cross country, respectively, in voting conducted among the Conference's sports information directors.<LI><b><a href="http://www.atlantic10.com/photos/schools/atl10/sports/c-xc/auto_pdf/09academicXC.pdf" class="synopsislink">XC Academic All-Conference Teams</A></b>]]></description>
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         <title>A-10 Announces Cross Country Academic All-Conference Teams</title>
         <pubDate>Tue, 17 Nov 2009 17:31:45 EST</pubDate>
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         <description><![CDATA[Saint Joseph's University and the University of Dayton picked up the men's and women's team titles, respectively, this morning at the 2009 Atlantic 10 Conference Cross Country Championships held at a wet and muddy Forest Park in St. Louis.<BR><LI> <a href="http://www.atlantic10.com/sports/c-xc/stats/2009-2010/atl10-male_overall.html" class="synopsislink">Men's Results</a><BR><LI> <a href="http://www.atlantic10.com/sports/c-xc/stats/2009-2010/atl10-fem_overall.html" class="synopsislink">Women's Results</a>]]></description>
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         <title>Saint Joseph's And Dayton Claim 2009 Atlantic 10 Cross Country Titles</title>
         <pubDate>Sat, 31 Oct 2009 15:15:34 EST</pubDate>
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         <description><![CDATA[The first two of 21 Atlantic 10 team champions will be crowned on Saturday, Oct. 31, with the running of the 2009 Atlantic 10 Men's and Women's Cross Country Championships at Forest Park in St. Louis, Mo. The 32nd annual Men's Cross Country Championship will begin at 10:00am (CST) on the 8,000-meter course, while the 21st annual Women's Championship commences at 10:45am (CST) on the 5,000m course.<LI><a href="http://www.atlantic10.com/photos/schools/atl10/sports/c-xc/auto_pdf/champhistoryxc09.pdf" class="synopsislink">Championship History</A></b>]]></description>
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         <title>A-10 Cross Country Championships To Be Held Oct. 31 In St. Louis</title>
         <pubDate>Tue, 27 Oct 2009 14:45:11 EST</pubDate>
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         <description><![CDATA[Dayton's Chris Lemon and Amanda Goetschius (pictured) of Charlotte earned Performer of the Week honors, while Courtney Baldwin of Massachusetts and Dayton's Greg Roeth were tabbed Rookies of the Week.]]></description>
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         <title>A-10 Cross Country Notebook - Week 7</title>
         <pubDate>Mon, 19 Oct 2009 18:23:20 EST</pubDate>
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         <description><![CDATA[Massachusetts Jonathan Pierce was tabbed the A-10 Performer of the Week, while Julian Saad of Fordham earned his second A-10 Rookie of the Week honor. On the women's side, Courtney Baldwin of Massachusetts earned Performer and Rookie of the Week distinction.]]></description>
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         <title>A-10 Cross Country Notebook - Week 6</title>
         <pubDate>Mon, 12 Oct 2009 17:49:10 EST</pubDate>
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         <description><![CDATA[Chris Lemon of Dayton and Duquesne's Mike Stolar earned A-10 Performer of the Week honors, while Joe Beveridge of La Salle garnered Rookie of the Week distinction. On the women's side, Amanda Goetschius (above) of Charlotte and George Washington's Megan Hogan earned Performer of the Week accolades, while Charlotte's Maria Ruiz was tabbed Rookie of the Week.]]></description>
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         <title>A-10 Cross Country Notebook - Week 5</title>
         <pubDate>Mon, 05 Oct 2009 18:53:13 EST</pubDate>
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         <description><![CDATA[Chris Lemon and Maureen Bulgrin of Dayton were tabbed A-10 Performers of the Week, while Julian Saad of Fordham and Rhode Island's Niamh Ryan garnered Rookie of the Week honors.]]></description>
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         <title>A-10 Cross Country Notebook - Week 4</title>
         <pubDate>Mon, 28 Sep 2009 17:57:43 EST</pubDate>
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         <description><![CDATA[Xavier's Tommy Kauffmann and Mike Stolar of Duquesne earned A-10 Performer of the Week honors, while Richmond's Jenn Ennis was tabbed Performer of the Week on the women's side.]]></description>
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         <title>A-10 Cross Country Notebook - Week 3</title>
         <pubDate>Mon, 21 Sep 2009 17:23:08 EST</pubDate>
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         <description><![CDATA[For the second consecutive week, Chris Lemon and Maureen Bulgrin of Dayton were tabbed A-10 Performers of the Week. In addition, Xavier's Hank Geer earned his second straight Rookie of the Week citation, while Marisa Slomski of UD garnered Rookie of the Week honors on the women's side.]]></description>
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         <title>A-10 Cross Country Notebook - Week 2</title>
         <pubDate>Mon, 14 Sep 2009 18:31:39 EST</pubDate>
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         <description><![CDATA[Dayton's Chris Lemon and Mike Stolar of Duquesne earned A-10 Performer of the Week honors, while Dayton's Maureen Bulgrin earned Performer of the Week distinction on the women's side. Richmond sits atop the men's and women's coaches' polls after week 1.]]></description>
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         <title>A-10 Cross Country Notebook - Week 1</title>
         <pubDate>Tue, 08 Sep 2009 16:26:39 EST</pubDate>
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         <description><![CDATA[It was a historic day for Dayton sophomore Chris Lemon at the 11th annual Meijer Flyer 5k at Indian Riffle Park in Kettering, Ohio. Lemon placed first overall in a meet-record time of 14:56 to become the first-ever UD runner to break the 15-minute mark. The Flyers finished first overall in the five-team field.]]></description>
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         <title>Record-Setting Performance By Chris Lemon At Flyer 5K Invitational</title>
         <pubDate>Sat, 05 Sep 2009 17:42:49 EST</pubDate>
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         <description><![CDATA[Two University of Richmond cross country runners will be wearing a slightly different pattern of red, white and blue than they do for the Spiders, when they participate in the World Mountain Running Championship on Sept. 6. Richmond senior Andrew Benford and sophomore Tim Smith will both represent the U.S. National team during the championships, which will be held in Campodolcino, Italy.]]></description>
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         <title>Two Richmond Athletes To Represent U.S. National Team</title>
         <pubDate>Fri, 28 Aug 2009 15:17:06 EST</pubDate>
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         <description><![CDATA[Massachusetts is the choice to repeat as Atlantic 10 men's cross country in voting conducted by the league's head coaches. The Minutemen will be led by senior Jonathan Pierce, who finished ninth overall at the 2008 Atlantic 10 Championship as UMass edged runner-up Duquesne by a single point en route to capturing the program's second-ever title.]]></description>
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         <title>UMass Selected To Repeat As A-10 Men's Cross Country Champs By League's Head Coaches</title>
         <pubDate>Fri, 21 Aug 2009 10:19:32 EST</pubDate>
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